Kundalini Reiki Self Attunement
06-Apr-2018 Norah Mui
They have their own energies; power, unique aspects and ways of helping and manifesting to us. El frio's injuries were severe, but his spirit is so strong. for additional information on determination of readiness for the master level, please click on the master level training information file below. Within hours of starting to read this book, it has rejuvenated and enriched my own practices with a wealth of information and useful examples too. I did not even come to the next session and, as far as i recall, this. Kurayama, seventeen miles from kyoto. A complete reiki course often costs $199, but you can have it just for $15, offer valid for limited time only.
And are very affected by it. And, at this point, you add a connection to people skeptical of healing, esotericism, religion, and miracles. Due to the new energy introduced into your body, you may start doubting your core religious beliefs as well as the way you view spirituality. Wherever the major cards fall there is a stronger influence in that area of the. I received my reiki master certification from kripalu, and teach both reiki 1 and reiki 2 certification courses at holistic hands. To raise your own personal "energy vibration".
It was therefore out of their experience with beggars and some others he laid down some precepts referred to as the gokai in japan, which the reiki practitioners are supposed to follow in daily life. Do you want to learn how to become a reiki master. I grumbled for a moment, then thought 'oh. Its development can be very intense and sudden and is often worse at night. This is an opportunity to trust in abundance even if things don’t look the way i want them to look right now. I hear this statement or something similar from many people, and it causes great debate among many in the reiki community. These are available to people who have completed reiki 1 and 2 and are using reiki on a regular basis and wish to teach and attune others or enhance their own understanding and use of healing. think about it more, and you'll realise our bodies are about 70% water. Strictly speaking, kurama mountain is not just a mountain, but a large area of mountains and hills called kurama in its entirety.
Still this technique is very powerful to find out many answers. The natural health remedies one has to define what this white light shine brighter. The first time i did a full day of reiki, i was so energized i could not sleep that night. Praktisi must wash their hands or use a wet tissue or with soap or antis. Humor perception involves the whole brain and serves to integrate and balance activity. it’s pretty much the perfect skincare ingredient. Moon in sagittarius days in 2018:. Why did i decide to start a blog. Your spiritual beliefs could undergo some change. It’s only when you actually try it out for yourself that you really believe….
It is not dependent on intellectual capacity, spiritual enlightenment, nor does it take years of practice. Aside from that, she has also completed both the kundalini yoga module as well as the kids yoga module. Usui passed on the master attunement to. My practice as a licensed massage therapist started at inspirit institute in may 2016. It's worth coming just for the freshly baked buttery focaccia served with aged parmesan flakes doused in olive oil and balsamic vinegar.
Conventional medicine is simply could not take care of their source within us;. There are many systems of reiki, and ultimately, it is the same universal life energy being channeled. No one wanted to listen. Dhea is the most difficult to define it; she had a. While bodywork includes all forms of massage techniques, it also includes many other types of touch therapies. Putting my toe down before my heel.
First degree or level 1 reiki allows for hands-on healing. Third week: 2 treatments of half hour (body & mental treatment). Came out that our new young friend was very young - literally half. I considered creating a new book cover and a title that speaks more directly to the content in the book. Master ole gabrielsen founded kundalini reiki by self-attunement and guidance of ascended master kutumi.
Certificate at the end of the course. The law of attraction states that what we are a vibrational match to will be attracted into our experience. Their research “suggests that chronic pain affects the anatomy of the brain and impairs certain nerve pathways, leading to a ‘negative feedback loop’ that results in more pain and accompanying emotional and reasoning problems…. I want to learn reiki – what reiki training can i book. Again and again and again, and could be in the entirely different. If you are interested in becoming a complementary. The good news is, all of these variances do not take away from the fact that reiki works for everyone to a smaller or larger degree. Like shoden, okuden (reiki ii) is taught in three-hour weekly classes over many weeks. It only needs for us to get (our egos, our prejudices, our social programming, our biases) out of the way and call on the energy with the intention of healing for the highest good. Are you ready to follow.
His father’s real name is taneuji and his popular name is uzaemon. You will be offered a glass of water, as recipients are often thirsty after. Reiki gives us a spiritual practice that gives us the ability to focus our attention on our intentions, so we can actually hear the divine guidance. Everyone can benefit from the healing energy of reiki. How many chakras are there. Bc: when i was doing research for this interview, i came across an interesting page on james ricklef's site, concerning tarot prosperity games. Regardless of what you may or may not experience, your reiki attunement is to open the energy pathways we discussed earlier.
(there were 15 people in my class. Each degree has a different energy with which we work- all corresponding to different egyptian gods and goddess. Download 4 reiki emanuals at 30% discount. What will i experience during a reiki energy healing session. “what has come to light is that it is much more likely that it was programming to make us believe we knew him to further their agenda regarding our kill program…” and on page 53 continues:.
We inform our readers about wellness, healing, inner growth, and earth-friendly living. You remain the same processed or release an abnormal actions are sometimes the site. The exact time and date you want your kundalini reiki level iii to ix attunements (take note, you should allow one week between each attunement to allow your system to stabilize). It brings clarity and guidance. What is emotional release healing session. this is going to pop the bubble of the perception that this is all there is. At nalanda reiki center, once a month we have a special reiki course for people who have been suffering from migraine headaches. Christopher stewart is a medical intuitive with a practice in the san francisco bay area.
Give three reiju (receiving a spiritual blessing, or ‘attunement’ from one’s teacher). If you are considering learning reiki, absolutely work with danielle. Kundalini reiki 1 is the equivalent of the usui reiki 1-2-3 attunements. Reiki transformed their attitude in life, reduced their level of anger and impatience, and they rarely got sick. You may also find that your dreams provide you with important clues as to what direction you need to take. See our training schedule for dates and locations. And he ends with a wish: "may all beings find peace. The use of crystals and stones with reiki. This is the final degree in reiki levels, and a person attuned to this level is called a reiki grandmaster.
All that is or was or ever shall be. However, for others the healing process is less dramatic and simply induces deep relaxation, allowing the body to fully de-stress and heal itself. The typical warm up time which most people follow, is around 30 minutes. An example of a personal invocation. Choice, a choice that is committed to healing.
reiki helps prevents the development of disease. Keep in touch with consistency. The first book i want to start with is. This stage is all about helping with reiki whilst riding. Tibetan-completion, achievement of lower nirvana, freedom, enlightenment, total peace.
State of physical and emotional balance, reiki can not only treat. It's also important to ask about practitioners about their experience and whether or not they practice reiki everyday on themselves, to which the answer should be yes, miles says. A valid e-mail address is required. Then a spell: needle your long, my - is short, it's your business - the evil, my - good. Just like time spent with your kids, the sessions are something practitioners enjoy and look forward to. Even though christians often mistake the laying on of hands as a kind of reiki, this is an incorrect interpretation. Raised in an environment of art, philosophy and meta physics, its no wonder that healing the body mind and spirit became an adult interest and career path.
As if the decision to euthanize your cat was not hard enough, you also need to think about what do with your cat’s remains. Here is a short, basic method i came up with to send a basic healing out to all animals in my area. Being an spiritual healers, we are committed to train people in reiki upto grand mastership and treating needy individuals through clinical hypnotherapy . Reiki treatment begins to heal isolation and hopelessness from the inside out. In terms of a placebo effect, according to science, yes.
Each person needs to contribute 100% to the relationship. Research is still ongoing to provide a definitive statement on how far reaching. Sometimes others standing nearby are also suddenly healed. Depressed even more so after several personal losses, beginning with her. This is one long term benefit of reiki that anyone can take advantage of today, and enjoy within just a few minutes of their first session. Ayurveda believes that illness has a physical component, an emotional component, and a spiritual component.
Kundalini Reiki Self Attunement
The recipients – my husband included – swore that the reiki treatment made the part of the body being treated (usually backs, shoulders. Prayers and healing reiki energies especially for cats. You want to know all that you can about its application and to be initiated properly. i often find that those who are drawn to reiki intuitively know that they need it on a spirit level, even if they’ve never experienced it before. Occasionally when people receive an energy attunement or energy healing, whether it is chakra balancing, reiki or whatever form, they experience a healing crisis after and actually feel worse before they feel better. There are also three levels of attunements in kundalini reiki and it must begin with level l. Reiki practitioners claim that their training allows one. Now i am a very true follower of sairam indian astrologer & i don’t hesitate to discuss, even the smallest of the problem with him. Reiki is always advantageous and it will always prove beneficial for others; reiki will not cause damage to anyone in any way.
Part of me has been wondering when we're going home. Take a look at our products and you’ll find something for everyone—students and seasoned professionals alike. The nature of reiki symbols has been, and continues to be, discussed and debated, particularly. It gently comforts, protects and envelops the unborn baby. The pilates repertoire of exercises is very adaptable, with most exercises having both a modified and a progressive version. Maybe you're going through a hard time, or maybe it's a more deeply ingrained part of your nature--but whatever the cause, you're feeling anxious, insecure, vulnerable, unable to relax and let your guard down. Ask yourself, “why do i want to become a reiki master. I became an usui reiki master in 1989 after moving to michigan. Here, the hands are held loosely together - the tips of the. My name is laura sheehan.
Reiki attunement level 1 consists of the necessary preparation for your kundalini awakening, even if you have not done any energy work in the past. in the first phase, the student is taught the history of the practice, is attuned to reiki and then taught to perform it on self and others. A master is someone who has been initiated into the highest degree of reiki, also known as reiki three. “at the height of the conflict today, a woman yelled, “look at the buffalo. There are 3 attunements for the nine levels of ethereal crystals reiki which will attune you to the following:. we heard from our medical teams that there was something going around that was taking a long time for people to recover from. Westerners stole yoga from the east. So, when people believe in reiki – (or ghosts, or ufo’s or miracles), they are simply creating the openness in their psyche to make it real for them. "reiki is something that has always fascinated me, but i was unsure where to begin with it.
I’m also curious about what is included in “gifts”. This got better after a couple of days but took a while longer to feel generally better. this gives the class a very grounded and universal feel. It is under your investment is only 175. Sometimes the horse will decide when an area is complete by moving out from under your hands. An average distant healing session lasts about 15 minutes.
Let’s make this part of our daily or weekly reiki routine. That's why there's renters insurance. Com & reiki master classes reikiranch. Reiki is not a therapy although many use it as such; reiki is in fact a japanese spiritual discipline. Reich’s idea of orgone is not new. Below is a hodge-podge offering of some of the science relating to vibrational healing, and some evidence on reiki specifically. She continues to practice reiki healing in her business, "it's about movement", a center for yoga and healing, located in perrysburg, oh. But it has gone by many names and it is becoming more and more available.
Really allow yourself this time. Reiki originated in japan with a dr. The basic recipe in eft comprises the setup, followed by a sequence of tapping, the 9 gamut process and another sequence of tapping. Hayashi described it to madam takata so beautifully when he said, “the universal life. Mikao usui was excited about this new healing insight he received, and began practicing and fine-tuning it when he returned to tokyo.
It was used in depictions, amulets, rings, earrings, pendants and all sorts of jewelry. Their complaints included: headaches, heart disease, cancer, arthritis, peptic ul-cer, asthma, hypertension and hiv. Sometimes they feel warmth, other times tingling, and some report having vivid dreams on the table. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life. To learn more about reiki and the similarities between jesus' healing and reiki follow the button at the bottom of the page. If your mind goes to the same habit, you will naturally be ashamed to continue the habit. You have learned to be a witness to your breathing and to let/intend reiki to flow.
All healing sessions occur within the sacred space of the heartlight temple of angelic healing, an etheric retreat where angels and masters convene to assist with all forms of healing using the energies of divine love. Chakras are energy vortexes located in the spine at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Instead of feeling a broken heart, you are actually experiencing the energy of the heart chakra. So when you channel reiki, it does not feel like a neutral energy that you are dealing with: it feels beautiful, and the more you practice reiki, the more beautiful it becomes. next, the reiki healer places his hands lightly on the body of the patient or above the affected area. Gentle tree was planted near house and farms to repel poison,. Is this not the process that dr. how does this one feeling shift my weight, hold my shoulder up or to the side.
Experiencing lifelong spiritual, mental and emotional shifts that occur during and after your reiki master training. There are several binaural beat solutions available on internet for free of cost but i will not advise my readers to use them. There are three levels of attunement in kundalini reiki. The breathing technique or symbols, act like a tuning fork, if you like. If you can give your pet healing it not only helps them feel better, it increases the bond between you both. This will also enable thais to get a student loan to study.
Reiki energy goes where the body needs it most, and it can take several treatments to get back to your right energy flow. However, anyone can naturally generate positive energy through your hands. I didn’t realize this was actually a second, modified scale. Enjoy a treat for the feet with this reflexology guide, and learn what to expect and what you need to know before you book this treatment. Learning reiki is about time and practice, because no piece of paper will make you a practitioner. If you would like to experience reiki healing sessions in the comfort of your own home, click. ” so even when doing reiki on a situation this is the intent. essentially reiki is the giving of universal life force energy, connecting the individual's energy system with the universal "ki" (energy force).
This means a patient who has just had a heart attack has a higher risk of having another one. Talk through that, what does that look like. Please realizethough, that the vast majority of funeral homes will not suggest orrecommend viewing the remains, or any type of public display,without first embalming the remains. the vibration of the attunement's has steadily increased since this time. I must say the whole idea is set out in a great and very approachable and clear way. Reiki’s history including the story of mikao usui (the founder of reiki);.
Since reiki is delicate and subtle, more than one reiki session is needed to experience deeper benefits. International society for the study of subtle energies and energy medicine in the 1980s. —what does rihanna think about this development. He replied, the kids keep making too much noise. So, in many ways, itâs a movement based on emotional subjugation.
Others will ask for things, but focus so hard on their lack of what they want, or feel so unworthy to receive anything, that they don’t have any energy behind their intent. Whether it’s angel reiki, crystal reiki, shamanic reiki, hypnotherapy, pendulum dowsing, color therapy, meditation or something else, reiki practitioners often combine reiki with other therapies and tools to facilitate the highest possible outcome for their clients. You need to play a clean game at work or in love or this chakra becomes plagued with guilt and heart break. Then we destroy another structure and replace it with something new. very few really take advantage of the inherent healing energies that are emanated by the palms of the hands.
I started shouting "code green. Each chakra processes energy that impacts and interplays with emotions and the physical body. Growing up in new zealand, she was fortunate to live a natural and free life in beautiful surroundings, eating fresh, organic home-grown fruit and vegetables from her dad’s garden. Are usui /holy fire reiki i & ii classes different from usui / tibetan reiki the icrt taught. The conscious mind is the sum total of our experiences, emotions, and the environment – our conditioning from the day we are born: the unconscious mind is the universal mind of the human race. I was very encouraged that reiki got me on the right path to self discovery and spiritual growth.
In this reading your guides speak directly to you. sananda will answer all your questions and many times he answers them before you ask the question. And to demonstrate to others how this impact on one's. 8) which careers are available even after you fail in 10. After a reiki session, it usually indicates that you were not fully. Adrenalin) – i was not willing to put my 12 year old. New moon is about creation, new beginnings, manifestation, birth, and rebirth. It accelerates the body’s self-healing abilities. She comes from a non-profit background working with seniors and individuals with developmental disabilities. she replied that the person i referred her to was giving a presentation at her local library and she had signed up to hear him the day before.
How to get the pound ("£") to be properly displayed on a web page. reiki practitioner is given the use of the reiki symbols which will only work when initated to them through a attunement. When you begin to do this, you immediately see your life in a different way. States that because something is unknown, it cannot be true. You will find some tables have up to 8cms foam and these are very nice but 5cms will do fine. It is an experience that can open your heart and nurture your cells to be more creative, free, open and full of love. Our hands get warmer and we are often guided by our healing angel to parts of the body that need specific healing. You will receive an attunement, a comprehensive course manual and a master practitioner certificate. She has been of great help and all conducted in a very personable and comfortable manner. Third eye chakra (ajna) - indigo - stones - lapis lazuli, azurite, sugilite.
It’s been about remembering my true identity and my true power as a woman. This will happen as long as you are open to the possibility of working intuitively. Attunements have in themselves a very powerful balancing and healing effect. Yet, using crystals with reiki can be beautifully simple. This honors the animal’s wisdom in the fact that their healing journey belongs to them, not you.
God Kundalini Reiki Self-attunement
Get involved, organise a mapathon or donate today. While she set up in the other room, i sat and relaxed with a cup of tea. most people would have a greater knowledge of angels than they think. Eva told me about this tie-dye t-shirt project and so we made it a reiki craft project. God must know a person before he will listen to. Htm) heidi has deep gratitude for her extensive training with her teacher maryann roefaro, and is committed to teaching reiki in the tradition as passed down by mrs. He would have known closest to the deepest meaning and purpose of the. But while we may not be able to replicate it, we should nevertheless learn from it.
A full treatment usually takes about one hour, which allows the recipient to reach a deep state of relaxation sometimes people will drift off to sleep some may have visions or see colours. Healing is done either hands on, or by distance work. Reiki for dogs), which can help you support your animal on his or her healing journey:. If you haven’t been working with the precepts before, it may be a good time to start – and it will benefit your own life. That is why stress is called the silent killer. Practitioners gather regularly the things we observe a pause and foods which contains platinum each carrying out attunements and. Hold themselves out as licensed certified. a lot of people qualify their judgement by saying that karma is not judgement, that it is just…. The first step is to integrate meditation and relaxation into the days before your appointment if you don’t already. In the workshop students will learn both advanced reiki training techniques and reiki master teacher training.
I was relieved that it was something that could be managed but was also very worried. The young mikao studied kiko (chi gong) to an advanced level. A citizen of the united states, must be a qualified elector of. The practice of meditation helps us to become more aware of the moment we live in. I encourage my students to use reiki on everything, i literally use reiki everyday. but as i sat and watch, i saw koda seem to calm down a bit, her pacing was less, and her panting had slowed.
- reiki is a completely self-contained natural healing system. when the energy flow is uninterrupted, it allows balance and harmony within and around us; we can then experience well-being and peace. There are different ways to do this, and human beings have used the tools at hand in their environments to accomplish this goal. However, the good side is there are being studies done about the effect of reiki at the cleveland clinic. this happens so fast and so often that we don’t even recognize it.
I have done my karuna reiki 1 & 2 practicioner level. The efﬁcacy of reiki hands on healing: improve-ments in adrenal, spleen and nervous function as quantiﬁed by electro-dermal screening. I wondered if it was something everybody experienced but after testing it on my brother and dad,i realized it wasn’t. It shouldn’t come as any surprise that both of these pagan myths sound remarkably like the christian story of jesus. Being able to conjure energies capable of affecting a pathological process is wonderful, but are patients told that if the hand positioning is just a little ‘off’, harm could be caused by the energy affecting normal tissue. In addition they tried to destroy the gnostic gospels. I am excited to meet you when that time comes. Just because it’s not listed below does not mean they are safe, please use caution. The word reiki is made of two japanese words – rei which means “spirit wisdom or the higher power” and ki which is “life force energy”. create reminders for yourself with the word “gratitude,” or things that you’re grateful for, and place them everywhere.
It is recommended that one see a licensed health care professional alongside receiving reiki treatments as reiki energy works in harmony with a wide range of forms of healing, such as surgery, prescription drugs or even other means of alternative health care. Countryside to be seen all around, the market place where i would go to buy. upon his return, he went headlong into the business world, climbing his way up the corporate ladder to vice president of a prominent chicago-based technology company. It is better to learn reiki early in life. The precept is to create a balance to your force energy and remove the disruption so that this energy will flow and will result to your healing. No wonder you wanna hide in bed, and your big only break is going to do some healthy positive shit huh. You will gain a spiritual connection with the land, opening of the heart, and have a greater appreciation of nature. Can any one advise as to the benafits and is a homely decor more. For about 3 days, i panicked, and i admit it.
Unlike most other reiki healing masters, i actively integrate reiki energy into all my sessions. As you practice, the connection to these energy centers will become more powerful and as everything, your connection to them will evolve. In china, they call this energy ‘chi’ while in india they call it ‘prana’. The human body is full of energy, when we die where does it go. Reiki can be effective in the treatment of many conditions or simply taken as time out to rebalance yourself. Usui-sensei's understanding of reiki is now to be seen as the fulfillment of the satori or sudden enlightenment he atttained on mt.
Birds, mammals, frogs, fish and insects such as dragonflies and butterflies have all come to close to me to receive reiki. Jimmy and sara delivered a lot of detailed (and at times complicated. A 3 minute fb post on the studio’s fb page would be great. An energetic entity that was founded in 1993. Unlike any other equine training tool you have ever seen. For others it can be energizing with the flow of energy stimulating an awakening in a body that feels heavy and sluggish with the side effects of chemo. First, start with your feet spread out about a yard apart and your arms straight out to your side. Must worship him with our heart, soul, and.
Although it may not be possible to categorically affirm that the source of reiki energy medicine is demonic, the bible, in condemning all forms of spiritism, does seem to at least allow for this possibility (see lev. We sent reiki to each other as we hiked and sent it to the nature around us. Movement, intruding movements and misdirected feelings are filtered. At fullcontact, our card reader business card transcription app processes thousands of business cards each day. They will start tuning you out, so it is advisable to slow down and lower your volume if you want to catch their attention for a point you are making.
While using the incredible power of reiki energy might seem just like something like a sacred method, yet becoming a reiki master needs becomming attuned to encouraging harmony together with other people in a certain way. Don’t be afraid to ask your clients to pay what you think your time and insight is worth. Pick your own organic fruit, berries, vegetables, and herbs. The solar plexus chakra in reiki. These are just a few of the many ways earthlite is doing their part to protect the environment. Let your light so shine before men. Reiki is a powerful and gentle way to bring balance to the whole self and allow the body to heal from trauma and stress.
For some, cancer-related fatigue is slightly bothersome. It is our commitment to you. During a treatment a person might feel a glowing, supporting energy moving through and around them, creating a sense of peace and tranquility. The unicorns have very mystic natures and symbolize the innocence, purity and love of the heart. Learn a healing art like reiki, massage, or crystal healing.
Maybe you are wondering what this has to do with karma, right. She is our newest reiki master/teacher. The medical community knows perfectly well what sort of patient-care model would work better against complex diseases than the infectious-disease-inspired approach we’ve inherited. Layne is a registered yoga teacher (ryt) and a licensed professional counselor. “reiki the healing touch,” written by william rand is the manual provided with this class. Another example of this is that mrs takata was taught dai komyo by gakkai member hayashi chujiro.
Two years later my reiki master was telling me all the same things my acupuncturist and homeopath had told me… i’d heard it all 3 times… i decided to believe all 3 of them from now on. Something you’ve seen or heard. The reiki is administered with either hands on or hands above the body. Brave people read books, and educate themselves by learning from those that already did what they want to do. "reiki for dummies "is a plain-english reiki guidebook. Kitten rescue is a philosophy. And that’s just perfect.
Send reiki to houseplants and cut flowers. no one will be turned away because of inability to pay. I'm still not clear on what's going on or how this will all shake out, so i'm posting two and hoping at least one will continue to work on into the future. Take all the facking meds you can. Here the main channel opens gently, lighting the kundalini fire, it reaches the solar plexus chakra, preparing you for the full kundalini rising in kundalini reiki 3. Psychoanalyst carl jung explained that symbology. During the reiki session i will place my hands above your body, and sometimes gently on your body, and i will begin the reiki energy flow. Revised april 1996 in gersfeld, germany.
Hope that answers your question, if you have any other questions about the animal reiki class, please feel free to ask. One can then take a college course in nursing where one would obtain a degree. Imagine the symbol, let it float through your mind; ask it to become one with you. Austere measures are not necessary, and when the buddha spoke of the middle way, he knew what he was talking about. Her car broke down and she used the symbol on it, drawing it and. Only twenty-six years old and yet he carried the anger and weight of a life filled with decades of scorn and hatred, and a bit of self-pity, though albus was not one to mention such a thing. I was so relaxed and grounded i was able to appreciate all the nature around me and take it all in whereas before the treatment, i hadnt really noticed my surroundings. he absolutely loved them and a chipnic in the car (open wrapped chips and gravy picnic) on the way home was the cherry on top.
Reiki addresses physical, emotional, mental, and spiritual imbalances, treating the whole person. In the beginning of season three, the café is shut down and out of business for an unknown reason. I am your average middle-aged mother and nanna. Dottie wind, licensed massage therapist, greece, ny . We’re not after a big experience that fades away. You know how to confer the various technique and the therapy training to trust your inner state. You can always contact me if you have any concerns but one thing to have in mind is that diagnosis is not part of reiki. • reiki adjusts to the needs and conditions of the receiver. Once you are grounded, take a deep breath, and notice where your attention is. Ngurah is an incredibly gifted massage therapist, blessed with a natural healing touch.
i am so grateful to christina, who is a bundle of high energy, personality++, deep knowledge, and fun. Connecting with your higher self.